Sumos Detox , aqui fica minha sugestao que por habito ja tomamos sumos naturais algum tempo =)
Usei :
1Banana
200g Morangos
10g gengibre
10 bagas goji
300 ml de Agua
1 colher de sementes de chia
Lavar moraguinhos , cortar genginbre, sementes de goji , banana e deitar tudo num liquidificador.
Velocidade maxima , ate ficar consistencia aveludada =)
Adicone ainda pedras de gelo ou como faco muitas vezes adicione umas pedras tambem com fruta .
Detox juices, here is my suggestion that by habit already take natural juices some time =)
I used:
1Banana
200g strawberries
10g ginger
10 goji berries
300 ml water
1 tablespoon of chia seeds
Strawberries wash, cut genginbre, goji seeds, banana and throw everything in a blender.
Maximum speed up to get velvety consistency =)
Add Quote even ice cubes or as phaco often also add some stones with fruit.
